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Become A Seed
Nietzsche said, “The higher we soar, the smaller we appear to those who cannot fly.” Greatness often comes cloaked in smallness. To live...
Paul Weinfield
Aug 82 min read


Don't Argue With Fear
The other day, I saw a flyer that said, “Scan this QR code to find out why you’re undateable.” I’m sure many people took the bait. We’re...
Paul Weinfield
Aug 62 min read


Praise This Broken World
My European friends are often shocked by the U.S. tipping system, which they correctly see as a way of shifting the burden of fair wages...
Paul Weinfield
Aug 42 min read


Healing Is Not A Metaphor
There’s a verse in the Qur’an (26:224-226) that says: “Have you seen the poets who lead people astray? They wander distracted in every...
Paul Weinfield
Aug 12 min read


Each Of Us Has One Person
The Persian poet Saadi tells a story of a king stung by a bee. Enraged, the king ordered all beehives in his kingdom destroyed. His...
Paul Weinfield
Jul 312 min read


Don't Crumple
I recently heard a teacher give a talk on acceptance. Once, he said, when he was in the military, he had to travel in a caravan across...
Paul Weinfield
Jul 282 min read


Forever Changes
Someone recently used the term, “Spiritual Peter Pan Syndrome”: the belief that yoga, meditation, etc. will somehow make you “born again”...
Paul Weinfield
Jul 252 min read


Love Is Not An Argument
The Buddha was asked how he crossed the flood of suffering. He replied: “Not by pushing forward, not by standing still. For when I pushed...
Paul Weinfield
Jul 232 min read


Remember Your Path
A friend said that, when she first went to India, she was horrified to see people touching the feet of their gurus. Like most Westerners,...
Paul Weinfield
Jul 212 min read


Don't Be Afraid Of Hard Work
Years ago, I was at a post office in a tiny northern Indian village, when I noticed that one of the clerks had written over his desk:...
Paul Weinfield
Jul 192 min read


The Wound Is Now
In the West, we tend to trace our suffering back to some event in the past: “My parents screwed me up.” “My ex made me scared of...
Paul Weinfield
Jul 162 min read


You Have To Live With Yourself
During the Vietnam War, Jack Kornfield was staying at a Burmese monastery where he met two Quaker peace activists. One saw Jack...
Paul Weinfield
Jul 142 min read


What Are You Aiming At?
Back in the 1980s, there was a t-shirt that said, “Jesus is coming. Everybody look busy.” It’s a good encapsulation of the American work...
Paul Weinfield
Jul 62 min read


Slow Down, Feel Your Words
One of the hardest things for people who grew up feeling unheard or silenced to learn is that speaking a lot of words now won’t make them...
Paul Weinfield
Jul 12 min read


Take Your Time With the Tangles
The Iroquois have a beautiful story about how peace came to their confederacy. Once, their land was full of war because of an evil leader...
Paul Weinfield
Jun 282 min read


Love's Other Name Is Consistency
I used to be the habit of buying myself flowers. One afternoon, I was walking home with some pretty white roses, when a gaggle of...
Paul Weinfield
Jun 262 min read


Be Sincere
People say, “Live each day as though it were your last,” but people do horrible, senseless things with their last days. I prefer what...
Paul Weinfield
Jun 242 min read


Let Yourself Be Moved
Wherever I go, people seem to think Buddhism is about “inner peace.” But the Buddha didn’t teach inner peace. He taught skillful action,...
Paul Weinfield
Jun 222 min read


We Need Each Other
There’s a story of a soldier who says to the Buddha, “I was taught that if I die in battle, I’ll go to heaven.” The Buddha says: You’ve...
Paul Weinfield
Jun 192 min read


War Is Insane
One of the bombs fell right by my father-in-law’s old house in north Tehran, killing several people in a residential building. Meanwhile,...
Paul Weinfield
Jun 132 min read

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